Top 6 Ways for FSGS Patient to Improve Kidney Function

Improving FSGS Kidney Function Can Be Simple. Top 10 ways for FSGS patients include:
Top 1 The Water Hydration Technique
The actual fact matter is that every time you a drink a glass of water (or any fluid) in a hurry, you are placing pressure on kidney function. How? Well, seeing as one of the functions of the kidneys is to keep the fluid levels in the blood stream balanced, by drinking a full glass of water at once you are essentially dumping a large amount of water into the blood stream, which the kidneys now need to balance out (i.e. increase urine production).
Top 2 Exercise
The proper exercise for FSGS to improve kidney functions, include:
increases self-esteem, reduces the risk of diabetes, improves blood sugar, lowers blood pressure, reduces ‘bad’ cholesterol, increases ‘good’ cholesterol and assists weight loss.
Top 3 Water
Drinking a lot of water prevents dehydration and aids the kidneys in filtering the blood. The kidneys need water to produce urine. Without it, the waste forms solid kidney stones that are painful to pass through your urethra. Drinking water also prevents urinary tract infections.
Top 4 Vegetables
One of the ways to increase kidney health is to cut back on protein. You can replace large amounts of proteins in your diet with vegetables. Two or three times a week, try making vegetables the main component of your meal instead of meat.
Top 5 Stop smoking
We're all aware of what smoking does to the lungs and heart. Smoking also affects the tiny blood vessels in the kidney, damaging the internal structure and leading to kidney disease and failure.
Top 6 Asparagus
Let me just recap the main points of this marvellous healing vegetable:
- Helps maintain and assist kidney function
- Acts as a diuretic, therefore increases urine production
- Soothes the entire urinary system
- Helps eliminates excess fluid
If the kidney fails into Kidney Failure Stage, patients are suggested to see a doctor as soon as possible.